The Spirit Quest - Barkatt E - Magazine 4th Issue
We are thrilled to introduce the 4th Issue of Barkatt E-Magazine "The Spirit’s Quest"
Back in February 2020, we launched very first edition of our E-Magazine. Covid-19 was just starting to
affect people's lives. We covered all aspects of Covid-19 and the efforts our communities were making
to handle the situation. Life changed dramatically, people struggled to get basic things they needed.
So, we decided to focus on helping people get their lives back on track. For two years, we took a break
from making the magazine. But now, thanks to a bit of luck and grace of God, we are starting it up
again. We are super excited to share the new issue of Barkatt E-Magazine with you. It is called "The
In this issue, we are going to explore the past to help heal the present. We will also answer a question
many people ask: "Can we trust others and have good relationships?" Then, we have a story from a
grandma that whispers the wisdom of our ancestors. And as we go on, you will meet someone who is
dedicated their life to learning about spiritual and eco-friendly ways of living. We will also talk about
Spiritual Practices that can help you overcome negative thoughts. You will learn about Akashic Records,
which can tell the story of your whole life. We are introducing a modern Soul Healer and Mentor who is
breaking the mold of what astrologers are usually like. We will talk about Astrology, why it is getting
popular, and if it really has answers to all our questions.
Spiritual wellness is not just about changing spiritually, it is about being healthy overall. Just like we
need to clean our minds, we need to take care of our bodies too. That is where Nutrition comes in. We
will discuss how the food we choose affects our health. Finally, we are taking you to a place where
serenity lives. It is a perfect place for meditation, exchange conversation, teaching spirituality and
As you read, I hope you connect with what we are saying and it leaves a good impression on you. Our
goal is to not only share knowledge, but to inspire you to make the world better. Whether you have
been with us from the start or just joined, thank you for being a part of Barkatt's journey.
Huma Parveen and Devanshu Parashar
Founders' Barkatt Social Media Marketing Agency
Certified Nutritionist Jyoti Rana is explaining how
nutrition affects the conditions of lifestyle disorders.
Let's peep into a spacious Healing center in Gurugram that
caters to all the prerequisites for turning any occasion into
a Grand Success.
How can spiritual practices help
you overcome negative thinking ?
Does Spiritual Practices have the Power of Overcoming
Negative Thinking. Let's understand by Soma Chatterjee
Cover Photo : Adobe Stock | Photo Credit : Adobe Stock
Let's meet a versatile individual who has committed their
life to investigating and disseminating various facets of
spiritual and eco-friendly existence.
Dr. Megha Goel:
A contemporary Soul Healer and Illuminating Mentor,
who shattered the conventional image associated with
Whispers of the Ancestors - A
Journey of Family Constellation
Dr. Shoma Jain narrates a tale of rural inhabitants, in which
the family constellation has profoundly transformed their
Adnan (Adi) Vahanvaty:
A Transformation Guide
The Impact of Nutritional
Choices on Lifestyle Disorders
आधु�नक समय म� �यो�तष क� इतनी
�यो�तष एक �परेखा �दान करता है जो जीवन के अनुभव� को
समझने, अ��तीय ल�ण� को समझने और ���गत पू�त� के
�लए संभा�वत माग� क� खोज करने म� सहायता करता है।
Healing Vibration: A Holistic
Healing Center in Gurugram
What does it mean?
his is a phrase I used to
hear often in my teen
years and, I started to use
it. Nevertheless, I would
always take things for
granted and fall back into
old ways and get drawn
Extensive knowledge of or close association
with someone or something leads to a loss
of respect for them or it. Another way to look
at it is, idiom saying. It was used to say that
if you know someone very well you stop
respecting them because you have seen all
their bad qualities. As I go deeper into
speaking about this statement. The aspect
of contempt goes deeper and gets nasty
I would have some of my friends say
Nevertheless, I used to conveniently
comfort of old habits and patterns. It
was way easier to fall into the comfort
of patterns and familiarity. So, before I
start to speak about it. Let us look at
the meaning of this phrase.
The more a person gets to know you, more
they start looking at all the drawbacks and
the aspects of you which is usually
suppressed or hid away. When things go
bad or there is a miscommunication or
misunderstanding, the pointers of blame
game and showing that this is what is
expected of you would get stronger and
more consistent. The pattern of constant
nagging and gossiping would increase.
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The Spirit's Quest
So often, we have a habit of growing
very close to someone start sharing our
problems and all our issues exposing
our weaknesses and problems. Not truly
knowing if things go sour would this
person actually stand up and be there
as a pillar of strength or actually go to
the length of dragging into the mud or
the space of being the person who
would betray you or let you down.
Time can only tell each and everyone of
us of what reality holds for us with each
relationship. The pain of knowing that
you have been mocked or spoken
about can be very hurtful and tough to
handle. No matter how strong a person
gets there is a moment of feeling let
So, I am sure you must be thinking!
or be close or
have a good
Of course!! You are meant to meet and be
part of having relationships are essential
we are social beings. Human interactions is
essential for us and much needed. But
what one needs to know is when to draw
lines and how to balance relationships out.
implementing. Sitting in a space thinking
this can’t happen to me, is being in a web
of denial. Yes, familiarity breeds contempt
so how should I go about trying to balance
and maintain a relationship.
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The Spirit's Quest
Some basic principles
one can follow:
Set boundaries at the very beginning, if it is not
done. It is never late, go ahead and set
boundaries and define your space. It could be
done discreetly too.
open and clear. Clear up misunderstandings
and miscommunication without delay. If you
are upset, you rather speak it out and allow
the other person to clarify.
Respect is much needed both ways, give
respect and make sure you are given respect
Trust is an important pivot point that starts the
process and foundation for any kind of
Giving space in any relationship is essential
and needed. You cannot be in each other's
face all the time. In situations like that what all
you would like of person. You may actually
start getting annoyed with the same things.
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